What is life coaching and what can it do for you?

What is life coaching and what can it do for you?

What is life coaching and what can it do for you? The type of coaching we offer is all about developing on a personal level and focussing on our authenticity. (What is authenticity?)

Authentic Performance

Our philosophy to life coaching is to achieve distinctive performance by integrating the human being as one in mind, body and emotion. We aim for balance in health, personal and business performance by removing multi-level obstacles through a conversation.

At life PHILOSOPHY we support an internal process to create change with balance, based on scientific cutting edge technology inspired by meta-coaching™, NLP (neuro-linguistic programming), neuro-semantics, kinesiology, and various mind and body techniques.

Our niche market is corporate leaders and professionals who seek holistic solutions and personal development.

For physical, mental and emotional imbalance, fatigue, internal resistance to change, stress, conflict and work-life change, contact me for balance, energy, motivation, self mastery, empowerment and alignment solutions.

IMAGINE embracing the shift that will unlock your potential.

Personal Benefits

It is a liberating and empowering experience to discover you. And when you do, imagine the new you, authentic you, successful you and powerful you…moving towards your goals.

Through coaching you will perform more effectively and achieve your potential.

Benefit from:

  • Living different roles more consciously and with personal fulfillment.
  • Improving authentic expression in relationships.
  • Developing intra-personal skills and leadership communication.
  • Enhanced self confidence, self acceptance and self actualisation.
  • Loving your image, work and life by changing your outlook.
  • Creating energy and a sense of balance.
  • Making better life decisions.
  • Achieving set goals and dreams, create a life vision.

Organizational Benefits

Professional coaching is a partnership between a coach and an individual that supports the achievement of results, based on goals set by the individual. The individual chooses the focus of the ‘conversation’, while the coach listens and contributes observations and questions which can assist in generating possibilities, potential and actions.

Benefit from:

  • Developing leaders and role models.
  • Improve corporate communication.
  • Improve performance levels with emotional intelligence (EQ) skills and team work.
  • Cultivate a culture with diversity and gender tolerance.
  • Improve resilience skills crucial for success to staff morale.
  • Improved staff personal image that communicates the values of the organisation and brand identity.
  • Increase job satisfaction and productivity.
  • Offer stress management as a company incentive.


Adele Green has been coaching since 2007 in her private practice life PHILOSOPHY servicing clients in South Africa, Germany, New York and London. Since publishing her first book in 2013 she crafted her niche for both individuals in personal development inside the relationship domain and corporate gender mainstreaming.

Get your complimentary coaching starter pack if you think you can benefit from coaching.


WHAT PEOPLE SAY, because Sir Francis Bacon said “by far the best proof is experience”


CFO in Banking Industry: “…and most importantly results orientated in my interactions with her, which is exactly what I was looking for….”

Corporate Coach: “…Adelé supported me from awareness towards intentional transformation…”

Contract Corporate Trainer: “The process helped me to see the positive side of the experience, my contribution to the situation and how I could correct it…”

Artist/ Creative Developer: “… found myself revitalized and motivated…”

International Senior Manager – Banking Industry: “… I have been converted from sceptic to advocate for life coaching.”

Mother, Business Woman: “…exuding total confidence 24/7…”

Image Consultant: “…This made it a very empowering experience for me…”

Business Owner in Private Sector: “This is one of the best experiences I have ever had…”

Corporate PA: “The cost of the course was an investment in my future and happiness…”

Business Manager/ Art Therapist:…after the coaching process I was able to say: I have a right to live according to my values and passions…”

Kinesiologist and Nutrition advisor: “…She has helped me to implement empowering changes in my life. Her kindness, love and passion for what she does is truly inspiring. She comes highly recommended!!”

Business Owner & Head Fashion Designer: “…she helped me shift those beliefs in my body, thus taking me to another level of self awareness…”

Sales Director in Health and Beauty Industry: “…My biggest learning has been that I have all the answers, and coaching allows for an environment in which to answer ourselves…”

Co-Chair Women’s Internal Network and Infrastructure Legal Advisor: “Adelé is one of the most insightful and patient gurus practising in South Africa. Her wisdom allows you to trust in her, as your coach, fully…”

Retired Business Entrepreneur: After our session my back pain had completely disappeared and I was, to say the least, flabbergasted.


If you are interested in personal spiritual or relationship coaching with Adele Green, read more here.



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