Tag - when stuck

reasons to meditate

How meditation helps when you are stuck

What can I do if I am stuck? Is it true that meditation reduces stress? Will it really help me and how?
When there are no sign posts with direction, no one to help us and no clear plan of what happens next the path seems daunting. It might be the first time that you find yourself here and you feel stuck. How did you learn something in the past? Where do you find a book, a teacher, a course […]