Tag - stress

Tips on how to guide an anxious partner

Tips On How To Guide An Anxious Partner

A partner can be exhausting, anxious and experience situations where where he or she is disabled from acting independently. When you try to help very little works. Where does that leave you? What happens when your partner is anxious? Our sense of control is what helps us believe we are safe. When you take that away by means of a traumatic event it loosens the grip we have on life. In other words we lose our firm resolve in life. When [...]

Lacoste
read the signs
walk by faith not by sight

Learn To Read The Signs As An Antidote To Overwhelm

This is for you if you are experiencing stress as a woman with limited resources. Do you feel a bit lost in this world of information and endless possibilities? Then reading this will bring some emotional clarity. Learn to read the signs as an  antidote to overwhelm. A friend once said to me that she wishes that the universe would just give her a big neon sign like ummm … billboard size, so she knows what to do with her life. Sometimes the [...]

Stress Is A Sign For Change, But How?

Stress is a sign that we need to change. William James, the right hand person to Carl Jung, said the definition of stress is when more than one thought attempts to occupy a space in our minds, when we are only able to hold one thought at a time. And when that happens we face two opposing values. But just because we try to focus on two thoughts at once does not mean we are ready for change, does it? Stress is [...]