Tag - pain

What To Do With Your Feelings In 3 Easy Steps!

3 Easy Steps to find out what to do with your feelings 1-2-3
Once I was coached on a stage about how “I don’t do tears”. It feels like ages ago. Oops did I say feel?
This is our dilemma today:
Are feelings private
Should we feel our feelings
Should we share them?
There was a time when I was fascinated by Star Trek. On one planet the space ship encountered a warrior race “The Borg” who were half machine and half human.
The machine part of them would […]

The Weight Anorexia Nervosa Really Wants To Shed

Nathalia struggled with rape, anorexia and later, with the relationships in her life. This article is presented as a conversation between a reader and an author. All women have a story – have you ever really told yours as it is? Here Nathalia bravely tells the story of how she sees herself and how she deals with her challenges. The journey to go within and express what you struggle with inside, is what heals you. We can only learn from those brave enough […]