Tag - motivation

why counting matters

Counting You Matters, But Why?

If you know that you have a low self esteem this is an important blog for you to read. Some of us are counters and some of us are discounters. As a discounter self-promotion can be irritating and bring up emotions. Understanding why counting matters is vital if you are in a transformation space from where you need to build your new life after a separation, career change or experienced an emotional trigger that turned your world upside down. [...]

Regina Jonga

Divorce Stress Turns Domestic Into Overnight Body Building Success Story – Regina Jonga

Naked with Adele CHAT SHOW presents: EPISODE 40 Divorce stress turns domestic into overnight body building success story REGINA JONGA  Adele Green interviews Regina Jonga, ex Zimbabwean domestic worker, who turned her sorrow from choosing a divorce to exercise to feel better. Her story of success became overnight headline news and it inspired her to perform better and better empowering many other women who feel hopeless about the lives they live. Regina continues to win international competitions. In this interview we explore: How her life as a [...]

The Weight Anorexia Nervosa Really Wants To Shed

Nathalia struggled with rape, anorexia and later, with the relationships in her life. This article is presented as a conversation between a reader and an author. All women have a story – have you ever really told yours as it is? Here Nathalia bravely tells the story of how she sees herself and how she deals with her challenges. The journey to go within and express what you struggle with inside, is what heals you. We can only learn from those brave enough [...]