Time for Me

why counting matters

Counting You Matters, But Why?

If you know that you have a low self esteem this is an important blog for you to read. Some of us are counters and some of us are discounters. As a discounter self-promotion can be irritating and bring up emotions. Understanding why counting matters is vital if you are in a transformation space from where you need to build your new life after a separation, career change or experienced an emotional trigger that turned your world upside down. [...]

Looking for answers

Awaken Your Intuition For Clarity

  Awaken your intuition for clarity and find out if your idea is right for you. There is a reason passion drives a purpose-driven career. But, before we start we need a big enough WHY to keep going when it gets tough. So before we start we need to be sure! Too many business ventures fail and it is better avoid after-analysis than it is to start right.   Yes I want to awaken my intuition!   WHERE DO I START? Right now I bet you [...]

Why am I not good enough?

How To Overcome Feeling Not Good Enough

Are you feeling paralysed, procrastinate about decisions or not taking action? According to Dina Marais, coach, founder of a pioneering self-coaching website and magazine columnist, most women suffer from not feeling good enough. The signs that you are, is being paralyzed; procrastinate about decisions and not taking action. This indicates the dire need to develop self-nurture skills and loving yourself. When you read the whole article you will discover: What underlies the fear of failure How self-value and self confidence is different How to experience [...]

The Fear Of Not Being Loved & Dating – Lindsey Ellison

Naked with Adele CHAT SHOW presents: EPISODE 38 The fear of not being loved and how to date again LINDSEY ELLISON VOL 2 OF 3 Adele Green interviews Lindsey Ellison, Huffington Post journalist who is outspoken about narcissists. Lindsey freelances for www.yourtango.com, writes for her own blog and host a chat show “Start Over Find Happiness Again” to empower women. Lindsey motives survivors of narcissists based on her own journey. After the first interview where Lindsey talks about being in a relationship with a narcissist, we now explore: When is [...]

Cancer Survivor Andri Ford

How To Deal With Cancer – Andri Vermaak

Naked with Adele CHAT SHOW presents: EPISODE 32 How to deal with cancer ANDRI VERMAAK VOL 2 OF 3 Adele Green interviews Andri Vermaak, who survived a rare cancer and now shares her most vulnerable moments to give hope to other women for whom this disease might seem overwhelming. Andri shares how she learned to value herself from having cancer, surviving her rare cancer diagnosis. She explains what she now takes responsibility for and what not. In the interview you will find out: What keeps one going? Adapting with cancer in a relationships Experimentation with [...]

What to do in Clarens – find yourself inside a vortex

Meeting ourselves is never an easy feat, but it is easier in some places than in others. There is a farm called the Old Mill Drift which is one of those places to find yourself in and then you do not have to wonder what to do in Clarens. There is no me-time like finding yourself in nature. Continue to read and you will learn: new facts about the Clarens area get and overview of the Old Mill Drift gain a new perspective about the [...]

how I talk to myself?

How to talk to myself in my head?

There are some taboo subjects in the business of mind-body connection and especially psychology, like talking about our feelings. I love the analogy that is is used by existential analysis scholar and expert Alan Laing: Feelings are equated to underwear. He suggests that: talking about feelings is like wearing our underwear in public. The reason we need to open the conversation of discussing feelings is that, in the event that we try to avoid or deny it’s existence, or even suggest that we [...]

How to find your own guidance to heal – Julia Mikk

Naked with Adele CHAT SHOW presents: EPISODE 16 How to find your own guidance to heal JULIA MIKK VOL 3 OF 3 International healer, teacher & founder of Breath of Love, Julia Mikk, helps people to live their soul’s purpose with courage. People travel from all over the world to work with her and experience her breath work. As an Estonian in California Julia Mikk healed herself and now make it easier for others to do the same. Julia shares how she worked with guidance, including that [...]

Do A Soul Audit: Healing Mind Body Spirit

When it comes to healing mind, body and spirit it pays to do what we do with most things in our lives – an audit. This is not just any kind of audit, it is a soul audit and as such, looks deeply into our lives beyond our day to day activities, in a holistic way. We take stock of everything else; why not also our souls? SOUL AUDIT Know the difference between soul and spirit; Audit the book of our life at [...]

New Beauty Routine – 5 Easy Steps To Self Love

The drive for inner beauty emerges from the desire for a deep sense of self love that could, should or would become a brand new beauty routine in our lives, if we allowed it to. Everything is easy if we know how…   Life’s necessary virtues might be important, but it does not feed our souls like the pursuit for beauty does.   Of all the beauty tips, smiling is the best cosmetic there is. But what is the point of being beautiful on the [...]