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you are worthy

Do you believe that you are worthy?

Are you worthy? Do you really believe in your heart and soul that you are worthy? Are you really that special?
There is a reason that you can’t implement, live in your head and feel disconnected and demotivated sometimes. Do you know what it is? Would you like to know why some Mondays are blue?

What are you doing to make a difference

This morning after my quiet time I felt inspired to share with you why I became a coach. I’ve been dark recently, mostly due to technology breaking down and also because I have been away on holiday to most the beautiful place on earth. I have been unable to connect with the world fully and are still getting back on track slowly.
Sometimes a disconnection from our everyday life is important to show us just how much more impactful we […]

Ready for coaching

Are You Ready For Coaching?

A woman by definition of her roles as mother and wife can lose herself in the nurturing of loved ones. Even at work she, you, me often forget the lesson of nurturing, to… 
PUT YOURSELF FIRST
Dear Future Client,
I am writing a letter to you today with an invitation to allow me to be your mirror. Can you allow yourself a moment to say: “Yes I like what this looks like”, or, “No thank you I don’t like what I see […]

reasons to meditate

How meditation helps when you are stuck

What can I do if I am stuck? Is it true that meditation reduces stress? Will it really help me and how?
When there are no sign posts with direction, no one to help us and no clear plan of what happens next the path seems daunting. It might be the first time that you find yourself here and you feel stuck. How did you learn something in the past? Where do you find a book, a teacher, a course […]

Dating advice

12 Stages To Help Understand Women – Dating Advice

“When a person connects with, engages, and participates fully in this world, there is nothing insecure about it.”
Emotions are all that stand between men and women, and the love they seek.
In this blog I cover:
The 2 most basic concepts to grasp about women who respond and those who don’t
What you can do improve your chances for a preferred response
The reason most women don’t respond according to your effort
Understanding the different stages a woman might find herself in, and how […]

go with the flow

My go with the flow experiment has taught me this

My go the the flow experiment with the universe has yielded some noteworthy reflections. The feminine is stingy with her secrets and prefer to ever deepen as we emerge. This is what flowing with the universe has taught me.

International womens day

A Woman’s Prayer For Inner Wisdom

Today we celebrate International Woman’s Day with a woman’s prayer. And I offer you a prayer in silence as women of worth. We are all worthy. Sometimes it helps to have a prayer to help us access our inner wisdom and grow strong.

flow with the universe

Take Your Power Back: Free Your Emotional Cuffs

This year I decided to skip the new year’s goal and opted for taking my power back in flow with the universe. Inspired by a book on synchronicity, The 7 secrets of synchronicity by Trish and Gregg MacGreggor, I decided that I will not drive my focus, but instead notice where I am guided to follow.
If you, like me, had enough of information overload and being overwhelmed last year, it might be time for you to […]

why counting matters

Counting You Matters, But Why?

If you know that you have a low self esteem this is an important blog for you to read. Some of us are counters and some of us are discounters. As a discounter self-promotion can be irritating and bring up emotions. Understanding why counting matters is vital if you are in a transformation space from where you need to build your new life after a separation, career change or experienced an emotional trigger that turned your world upside down. […]

bitcoin for women

Bitcoin For Women: Every Woman Should Know About The Currency That Transforms

If I had a rand for every person who told me that she felt unseen, unheard and unappreciated, I would have been a rich woman today. Understanding the lesson behind the feeling of validation will empower you.
Answering a special question:
“I love my partner, and we fight a lot. But, I feel frustrated when I am unable to stop the conflict between us, which is mirrored by what I feel inside me. Why can’t he see my efforts and appreciate […]