Self Help

What To Do With Your Feelings In 3 Easy Steps!

3 Easy Steps to find out what to do with your feelings 1-2-3
Once I was coached on a stage about how “I don’t do tears”. It feels like ages ago. Oops did I say feel?
This is our dilemma today:
Are feelings private
OR
Should we feel our feelings
AND
Should we share them?
 
There was a time when I was fascinated by Star Trek. On one planet the space ship encountered a warrior race “The Borg” who were half machine and half human.
The machine part of them would […]

How To Choose Success In Life – Gaynor Young

Naked with Adele CHAT SHOW presents:
EPISODE 29
How to choose success in life
GAYNOR YOUNG VOL 1 OF 2
Adele Green interviews Gaynor Young, who shares her experience on stage in Camelot, the fall that left her completely disabled, and how one can choose success in life still.
Gaynor, or #earear as she is known, became synonyms for overcoming overwhelming odds. Her early life as actress became famous after her accident in Camelot, and she has come back with such an authentic voice.
In the […]

how I talk to myself?

How to talk to myself in my head?

There are some taboo subjects in the business of mind-body connection and especially psychology, like talking about our feelings.
I love the analogy that is is used by existential analysis scholar and expert Alan Laing: Feelings are equated to underwear. He suggests that: talking about feelings is like wearing our underwear in public.
The reason we need to open the conversation of discussing feelings is that, in the event that we try to avoid or deny it’s existence, or even suggest that we […]

Increase EQ With Music – Nathan McCree

Naked with Adele CHAT SHOW presents:
EPISODE 27
Increase EQ with Music
NATHAN MCCREE VOL 2 OF 3
Adele Green interviews Nathan McCree, who shares his views of the true reason he started composing and how music can do nothing less than increase your EQ (emotional quotient).
Nathan McCree is famous for composing the music for Tomb Raider in 1996. One day he was a music writer in the gaming industry and the next day his boss arrived at work with his new Ferrari.  He now lives […]

Transform Your Life & Learn The Steps Building Up To It

How to transform? Just how do we choose to transform, or let me ask you instead: do you feel like what is happening to you is a choice? By the time you finish reading this article you will have your answer. Either way transformation have certain steps leading up to it, one by one building a fertile ground for transformation to happen.
I so often interview radiant feminine women who live authentic lives, despite the incredible odds they faced to become […]

What is wrong with my life? – Personal Transformation

Personal transformation is not always a choice, or rather, it feels like something is happening to us. Nothing could be further from the truth. When personal transformation occurs, and it feels like nothing is going right with our lives, we already made a choice at soul level (long before we came here) to do something amazing. “Came from where?” I heard you say. Well we decided before we came to earth that we will change the consciousness and this […]

How to find your own guidance to heal – Julia Mikk

Naked with Adele CHAT SHOW presents:
EPISODE 16
How to find your own guidance to heal
JULIA MIKK VOL 3 OF 3
International healer, teacher & founder of Breath of Love, Julia Mikk, helps people to live their soul’s purpose with courage. People travel from all over the world to work with her and experience her breath work. As an Estonian in California Julia Mikk healed herself and now make it easier for others to do the same.
Julia shares how she worked with guidance, including that […]

How to release old stuff that hold you back – Julia Mikk

Naked with Adele CHAT SHOW presents:
EPISODE 14
 
How to release old stuff that hold you back with the breath
JULIA MIKK VOL 1 OF 3
 
International healer, teacher & founder of Breath of Love, Julia Mikk, helps people to live their soul’s purpose with courage. People travel from all over the world to work with her and experience her breath work. As an Estonian in California Julia Mikk healed herself and now make it easier for others to do the same. This is her story:
Julia shares […]

4 Things You Should Know Before You Change Your Life

There are four things you should know before you change your life. At times life can be so overwhelming. During these times we often turn towards relationships and loved ones for support. But when they cannot meet us in this dark place we find ourselves in, we should know at least 4 things before we move on.

“Sometimes the deeper we fall into the darkness of life, to the point of abandoning ourselves, the more reason we have to appreciate […]

The secret to teach value to victims – Margaret Hirsch

Naked with Adele CHAT SHOW presents:
EPISODE 13
 
The secret to teach value to victims
MARGARET HIRSCH VOL 3 OF 3
 
Billionaire, COE and founding member of Hirsch’s with her husband, Margaret Hirsch is also a motivational speaker. Margaret have won many achievement awards. Her latest being Nominee for Most Influential Women in Business & Government award in 2015, Inducted into the global woman leaders hall of fame (2014) Top Woman Awards best Women Empowered Community Program & Entrepreneur (2013) as well as Top Woman, Life […]