Self Confidence

you are worthy

Do you believe that you are worthy?

Are you worthy? Do you really believe in your heart and soul that you are worthy? Are you really that special?
There is a reason that you can’t implement, live in your head and feel disconnected and demotivated sometimes. Do you know what it is? Would you like to know why some Mondays are blue?
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What are you doing to make a difference

This morning after my quiet time I felt inspired to share with you why I became a coach. I’ve been dark recently, mostly due to technology breaking down and also because I have been away on holiday to most the beautiful place on earth. I have been unable to connect with the world fully and are still getting back on track slowly.
Sometimes a disconnection from our everyday life is important to show us just how much more impactful we […]

Ready for coaching

Are You Ready For Coaching?

A woman by definition of her roles as mother and wife can lose herself in the nurturing of loved ones. Even at work she, you, me often forget the lesson of nurturing, to… 
PUT YOURSELF FIRST
Dear Future Client,
I am writing a letter to you today with an invitation to allow me to be your mirror. Can you allow yourself a moment to say: “Yes I like what this looks like”, or, “No thank you I don’t like what I see […]

why counting matters

Counting You Matters, But Why?

If you know that you have a low self esteem this is an important blog for you to read. Some of us are counters and some of us are discounters. As a discounter self-promotion can be irritating and bring up emotions. Understanding why counting matters is vital if you are in a transformation space from where you need to build your new life after a separation, career change or experienced an emotional trigger that turned your world upside down. […]

Lonely but not alone

What If You Are Lonely But Not Alone

Sometimes you can feel alone inside your relationship. Even when you work well as a team together, and you trust each other, you miss feeling deeply connected . You start to wonder if this normal and if you should seek help.
The solution:
Many people are so busy raising children, or getting on with building their dreams for financial freedom, that they don’t notice how they are feeling. When you do notice that you indeed feel alone inside a relationship, pay […]

Tips on how to guide an anxious partner

Tips On How To Guide An Anxious Partner

A partner can be exhausting, anxious and experience situations where where he or she is disabled from acting independently. When you try to help very little works. Where does that leave you?
What happens when your partner is anxious?
Our sense of control is what helps us believe we are safe. When you take that away by means of a traumatic event it loosens the grip we have on life. In other words we lose our firm resolve in life. When […]

Candice Robbertze Mrs South Africa finalist interview with Adele Green

Homemade beauty secrets revealed by Mrs South Africa finalist Candice Robbertze

3 Beauty secrets to live by according to Candice Robbertze, Mrs SA Pageant Semi-finalist – read all about it.
You have a story and that is what makes you unique. Your story reveals what you stand for and from there comes your belief in yourself. No one is more qualified to believe in you as much as you are able to believe in yourself. So do you stand for inner or outer beauty? The choice is entirely yours. But stand […]

Regina Jonga

Divorce Stress Turns Domestic Into Overnight Body Building Success Story – Regina Jonga

Naked with Adele CHAT SHOW presents:
EPISODE 40
Divorce stress turns domestic into overnight body building success story
REGINA JONGA 
Adele Green interviews Regina Jonga, ex Zimbabwean domestic worker, who turned her sorrow from choosing a divorce to exercise to feel better. Her story of success became overnight headline news and it inspired her to perform better and better empowering many other women who feel hopeless about the lives they live.
Regina continues to win international competitions. In this interview we explore:

How her life as a […]

relationship with narcissist

What It Is Like To Be In Relationship With A Narcissist – Lindsey Ellison

Naked with Adele CHAT SHOW presents:
EPISODE 37
To be in relationship with a narcissist
LINDSEY ELLISON VOL 1 OF 3
Adele Green interviews Lindsey Ellison, Huffington Post journalist who is outspoken about narcissists. Lindsey freelances for www.yourtango.com, writes for her own blog and host a chat show “Start Over Find Happiness Again” to empower women. Lindsey motives survivors of narcissists based on her own journey.
Lindsey specifically addresses being in a relationship with a narcissist. In this interview we explore:

What happens to relationships with co-dependency
The dance between narcissist and […]

Are you bullied?

How to beat that bully at his emotional game?

How to beat that bully at his emotional game?
Get off the low self esteem treadmill, up your EQ and become a spiritual warrior. Improve your assertiveness without putting others down and take your self respect back! (more…)
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