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you are worthy

Do you believe that you are worthy?

Are you worthy? Do you really believe in your heart and soul that you are worthy? Are you really that special?
There is a reason that you can’t implement, live in your head and feel disconnected and demotivated sometimes. Do you know what it is? Would you like to know why some Mondays are blue?
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What are you doing to make a difference

This morning after my quiet time I felt inspired to share with you why I became a coach. I’ve been dark recently, mostly due to technology breaking down and also because I have been away on holiday to most the beautiful place on earth. I have been unable to connect with the world fully and are still getting back on track slowly.
Sometimes a disconnection from our everyday life is important to show us just how much more impactful we […]

Ready for coaching

Are You Ready For Coaching?

A woman by definition of her roles as mother and wife can lose herself in the nurturing of loved ones. Even at work she, you, me often forget the lesson of nurturing, to… 
PUT YOURSELF FIRST
Dear Future Client,
I am writing a letter to you today with an invitation to allow me to be your mirror. Can you allow yourself a moment to say: “Yes I like what this looks like”, or, “No thank you I don’t like what I see […]

Dating advice

12 Stages To Help Understand Women – Dating Advice

“When a person connects with, engages, and participates fully in this world, there is nothing insecure about it.”
Emotions are all that stand between men and women, and the love they seek.
In this blog I cover:
The 2 most basic concepts to grasp about women who respond and those who don’t
What you can do improve your chances for a preferred response
The reason most women don’t respond according to your effort
Understanding the different stages a woman might find herself in, and how […]

Secret Essence of Hot Older Women

To make a statement hot older women is not something you are given, it is what you claim when you own your essence as a woman! Every woman has a story and a flavour of her own. Beyond the mask the world sees is a focus on her purpose – a pure heart, broken open to reveal her radiant soul.
And I would love to qualify this claim

HOT is when you are magnetic feminine energy
OLDER self confidence and acceptance gets better with age
WOMAN is the god-given […]

4 Tips For How To Overcome Fear

How far are you willing to go to learn how to overcome fear? I learned four key lessons from my fire-walk that I consider to be smart goals.
You are defined by your skin, your emotional boundaries and what people tell you about yourself. But you can only recognise what you already know. Phew, that is a mouthful!
In the process of getting to know who we are, we test the boundaries. It is an important part of this machine that […]

Harvard: Why Feminine Leadership Styles Are Best

 
According to Harvard, men can learn from women when it comes to leadership styles. The latest research shows that 8 of the top 10 desired attributes are natural for women. The days for women to get to the top, camouflaged in men’s suits, are over.
NOW THERE ARE MANY REASONS TO UNDERSTAND LEADERSHIP STYLES FROM A WOMAN’S PERSPECTIVE:

According to Harvard, female leadership is rated above male leadership
What the more desirable feminine leadership styles are and what they are not
That it serves […]

Truth and lies

What Does Vulnerable Mean? Do You Feel Exploited?

Everything we are taught about being vulnerable turns on its head when we really understand what does vulnerable mean. We need the quality of vulnerability to be powerful, authentic and to grow without being a victim. Do you know how to do that? Those women who do know this, do not get exploited. If you are interested to know more… read on.
In this article:

What does vulnerable really mean
Being vulnerable does not make us victims
Gender power plays within the context of […]

Little Known Ways Of How To Build Confidence

To way to overcome doubt is about learning how to build confidence. Do you ever doubt your decisions? Here are 5 confidence tips and 5 sure ways to improve decisions, especially useful in relationships.
Learn how to overcome doubt when making decisions – do not USE your partner to make decisions for you
We mostly assume that co-dependence is an emotional neediness on our partners. But it is also about having expectations in relationships, which are the source of most of our unhappiness. This […]

Who Else Wants These Top Tips for Intimacy?

There are 4 top tips for intimacy that are useful to know when we realise that men and women need different things to reduce stress.

Women predominantly want intimacy and men mostly desire sex. 

Both men and women get what they really want in the same relationship. This is not the only different need between men and women, but it is one of the most important while women experience transition in the relationship.

Men and women have different needs
Stress is reduced differently in men and women
Transition times requires vulnerability which […]